| "YOU can reach your fitness goals... WE want to see you succeed." |
| 216 W Cavour Ave Fergus Falls, MN 56537 218-736-0044 |
| Do you want to lose weight? Do you want to get strong? Do you want to feel better? Whatever you want to do, New Beginnings Family Fitness can help you get there. Check out our website for more information, then come on in and see Blaine! |
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Click on 'Links & Info' for more health information, skin care products, and custom strongman equipment. |
All exercise classes are included with your membership... no registration required. Just come on in! New Beginnings Family Fitness |
Massage Therapy available by appointment. Click here for more info |
New Beginnings has a new supplement available. Ask Blaine about XYNG. Click herefor more info. |
SilverSneakers is a fun, energizing program that helps older adults take greater control of their health by encouraging physical activity and offering social events. Click here for more info |
| SilverSneakers MSROM "Muscular Strength and Range Of Motion" A variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance; and a chair is used for seated and/or standing support. Click here for more info |
| Zumba An exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party. Punch cards available for non-members for this class. Click here for more info. |
| New Power Pilates Class!! See the Exercise Classes page for info on all of the classes available. |
We are open in our new, downtown location. Stop in and check it out! |
