New Beginnings Family Fitness
Exercise Classes
All exercise classes are offered to members at no extra charge!!
Step Aerobics
w/ Sue

Tuesday, Thursday @ 5:00 PM (1 Hr)

*May vary, please check schedule posted at the Gym,
or call 218-736-0044
All classes are for all ranges of fitness and flexibility.
You complete the exercises and stretches at a level
that is comfortable for you.
Pilates
w/ Diana

Monday, Thursday

@ 8:00 AM  (1 Hr)
See a class you like?  Feel free to try them all.  
Just drop in any day, and check it out.  Your membership
gets you
free access to all classes offered!
Vinyasa Flow Yoga
w/Lois

Tuesday @ Noon (1 Hr)
Wednesday @6:30 PM (1 Hr)

more info

SilverSneakers® Classic


w/ Stacy

Tuesday, Wednesday, Friday
@ 8:00 AM (1 Hr)

(This is a SilverSneakers® class, but is open to all)
Power Pilates
w/Eric

Thursday

@6:30PM
Power Yoga

w/ Dr Zvi Levran

Monday

@ 6:30 PM (1.5hrs)